Hot Yoga & Cold Plunge studio in the Beaches, Toronto
Open daily: 6:00am–10:00pm
Our full schedule of hot yoga, hot HIIT, and strength-based classes runs throughout the day
about bhy beaches
For over 20 years, beaches hot yoga has been a cornerstone of the hot yoga and fitness community. Founded in 2002, our studio has grown into a space where people of all ages and abilities come together to move, sweat, and reconnect with themselves.
We are proud to be independent, locally owned, and women-led and to serve the beaches with a vibrant, supportive, and inspiring community that welcomes every student with warmth and encouragement.
Classes include Hot Yoga, Hot HIIT, Ignited 45, Hot Barre and Yin Yoga, Cold Plunge, all accessible for every level, from beginners to seasoned practitioners.
The Space
The Beaches hot room holds up to 65 practitioners — one of the largest and most iconic hot yoga rooms in Toronto.
Amenities
Two changing rooms, multiple showers, storage and retail area, filtered water refill station, and free WiFi.
Towel service and mat rentals available.
Accessibility
Ground-level entry with an accessible lobby. Additional support is available — please reach out if you have specific needs.
Energy Exchange Program
Our Energy Exchange Program is a unique opportunity to become an integral part of the studio.
Studio Etiquette
Studio etiquette is an extension of the practice itself - respect for yourself, your teachers, and your peers.
Booking Made Easy
Download the bhy app to book, buy, and manage your account directly from your phone.
