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Beaches Hot Yoga | 1911 Queen St. East, Toronto
schedule
services
in studio classes
recorded classes
private classes
cold plunge therapy
retreats
about
studio & team
community
studio etiquette
energy exchange
ambassador program
faq
teacher trainings
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buy
Beaches Hot Yoga | 1911 Queen St. East, Toronto
schedule
services
in studio classes
recorded classes
private classes
cold plunge therapy
retreats
about
studio & team
community
studio etiquette
energy exchange
ambassador program
faq
teacher trainings
login / register
buy
schedule
Folder: services
Back
in studio classes
recorded classes
private classes
cold plunge therapy
retreats
Folder: about
Back
studio & team
community
studio etiquette
energy exchange
ambassador program
faq
teacher trainings
login / register
buy

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Your practice isn’t complete without the pause at the end. Here you not only honour your practice, but you reset your nervous system, cool your body and connect to the incredible energy in the bhy hot room.
Toe Stand is the final balancing pose in the 26&2 series. It’s not just about balance — Toe stand deeply calls on the bhy 5 aspects of the mind. Concentration, Determination, Self Discipline, Patience and Faith (belief in yourself
Everyone needs a bhy bottle. Or two. Or three. Minimum.
New faces, old friends — everyone belongs here.

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1911 Queen St. East, Toronto, ON, Canada. M4L 1H3
416.686.2584   |   info@beacheshotyoga.com

© Beaches Hot Yoga. All rights reserved.