Older woman in workout clothes holding small blue dumbbells during a fitness class.

ignited 45

Ignited 45, is a 45 minute hot class based in barre and pilates principles.

Practiced on the mat to music, this class brings the heat! Using only body weight or low weights at high reps, Ignited 45 is a low impact class that will fine tune your muscles while supporting healthy movements of your joints.

Be ready to get sweaty, feel the burn and see results!

Perfect for all levels, ages 18+

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sweat level 3/5

yoga adds years to your life and life to your years

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Four women practicing yoga or meditation in a studio, seated in a kneeling position with palms together near their faces, facing sunlight streaming through window blinds.